Ashtanga Yoga Urban Retreat with Laruga Glaser

A seven-day non-residential retreat inside the Norrebro shala: morning practice (led primary on day one, Mysore thereafter), a late-morning chanting, meditation and philosophy block, a long lunch break and an afternoon technique class. Bookable whole, weekend-only or morning-practice-only.
Dates
3-9 October 2026 · 6 nights
from 2,060 DKK per person
| Offer | Bundle | Price | Inclusions | Diet | Deposit | Cancellation |
|---|---|---|---|---|---|---|
| Mysore practice only, 6 days Sunday to Friday | Non-residential | 2,060 DKK /person | Does not include flights. Not stated whether included: accommodation, airport transfer and meals. | Diet not stated by the organiser. | 100 DKK | Cancellation terms not published by the organiser. |
| Weekend only, Saturday and Sunday (11+ hours) | Non-residential | 2,625 DKK /person | Does not include flights. Not stated whether included: accommodation, airport transfer and meals. | Diet not stated by the organiser. | 100 DKK | Cancellation terms not published by the organiser. |
| Full 7-day Urban Retreat (40+ hours) | Non-residential | 5,250 DKK /person | Does not include flights. Not stated whether included: accommodation, airport transfer and meals. | Diet not stated by the organiser. | 100 DKK | Cancellation terms not published by the organiser. |
Sources: https://www.astangaforeningen.dk/laruga2026.html (studio_site, read 2026-07-31) · https://larugayoga.com/event/ashtanga-yoga-urban-retreat-copenhagen-denmark-2022/ (teacher_site, read 2026-08-03)
Sources for this program
- https://www.astangaforeningen.dk/events.html, studio_site, read 2026-07-31
- https://larugayoga.com/larugas-ashtanga-yoga-workshops/, teacher_site, read 2026-07-31